my sleep schedule is so messed up right now it's ridiculous. I have been laying down for a "nap" and wind up sleeping 12 hours and missing my show, dr's appointments and other stuff. Then I intentionally try to get my sleep schedule normal, by taking a sleeping pill and wind up staying up for 18-20 hours instead. I'm so frustrated with it right now, I'm going to contact my Dr, and ask him to set it up for me to go to the sleep disorder clinic.
My apologies to my readers and listeners. I hope to get back on track shortly.
Mark
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